In Chirozone Family Chiropractic, we use different approaches to make sure your spine and joints are properly aligned. Spinal manipulation is one of the most commonly used techniques to improve joint mobility. A controlled force is applied into joints with restricted movement to improve mobility and flexibility. This can then reduce pain, muscle spasm and enhance healing of the injured tissues. A joint can become restricted in movement due to injury. Injury can happen as a single incident such as heavy lifting or repetitive injury such as long hours sitting. All these can lead to inflammation, pain, muscle spasm or even nerve impingement. Chiropractic adjustment can help to restore mobility, reduce pain and muscle spasm and enhance the body's ability to heal.